I tried to create sort of a news story type piece that highlights the detriments of stretches that are commonly thought as good practice to do before workouts. This ties into my topic choice of fitness and is something I believe should be widely known to everyone as this was in my first blog posts. This is why I chose a news or article type style so that it comes off as an informative piece to give the air of a credible source and not just a made up story based on fiction. I was unsure to add the direct sources into the audio so I looked around and did some research and found most pieces like this just link off to the findings. I did a some research by looking at medical studies that prove what I state as fact so that it would be as true to the truth as possible without exaggerating to such a point that lets people know that stretching is not bad for you for everything, just particular warm ups are not beneficial towards some activities. In adobe audition I took the best sound bits of my recording of a gym atmosphere to really emphasize the fact that it is a gym. I then further edited the gym sounds to be at higher volume to make it easily discerned that they are weights to the best of my ability. I then put those points as my introduction and at the end of the piece. I tried to make the audio volume match throughout the entire voice segment so that it is pleasant to listen to with no high points or low points. Overall, I am pleased how this turned out and hope people found this informational and can use this in their daily lives.